Winter Fitness at Park Place
As winter blankets Hendersonville, Tennessee, staying active and fit becomes even more important for our beloved community at Park Place Retirement. Embracing a healthy lifestyle can be enjoyable, and we’ve curated a list of fun and easy ways to keep you moving all winter long. Dance Away the Chill: Beat the winter blues by turning […]
A Senior’s Guide to Staying Healthy and Fit
Retirement is a beautiful chapter of life, but it can sometimes bring its own set of challenges, like staying active and keeping the blues at bay. So, here are the top three ways seniors can stay fit and keep depression away, with a little help from living in a retirement community like Park Place Retirement. […]